Catatan berat badan (tidak ada entri jurnal) untuk 16 Juli 2023
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88,3 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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1047 kkal
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Lemak: 40,41g | Prot: 67,48g | Karb: 103,42g.
Makan Pagi: Chosen Foods 100% Pure Avocado Oil, Coffee, Bananas , Wyman's Fresh Frozen Wild Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain, Lifeway Foods Low Fat Farmer Cheese, Great Value Organic Ground Flax Seed , Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Kroger Eggs (Large), 2% Fat Milk. Makan Siang: Grape Tomatoes, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Chosen Foods 100% Pure Avocado Oil, Krinos Feta Cheese. Makan Malam: Friendly Farms Greek Nonfat Yogurt - Plain, Hormel 98% Fat Free Turkey Chili with Beans, Lettuce Salad with Assorted Vegetables, Follow Your Heart Low Fat Ranch Dressing. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Agnes Z
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