Catatan berat badan (tidak ada entri jurnal) untuk 14 Juli 2023
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88,4 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 20,3 kg.
Diet diikuti: Cukup Baik.
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1187 kkal
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Lemak: 40,75g | Prot: 53,15g | Karb: 157,74g.
Makan Pagi: 2% Fat Milk, Coffee, Dannon Oikos Triple Zero - Vanilla, Bananas , Lifeway Foods Low Fat Farmer Cheese, Organic Valley Organic Brown Eggs (Medium), Great Value Organic Ground Flax Seed , Sweet Cherries (Queen Anne, Bing), Strawberries, 2% Fat Milk, Bob's Red Mill Organic Oat Bran. Makan Siang: Diet Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), White Rice (Long-Grain, Cooked) , Boiled Egg, Lettuce Salad with Assorted Vegetables, Sweet Cherries (Queen Anne, Bing). Makan Malam: Chicken Soup, Sweet Cherries (Queen Anne, Bing), Expo Fresh Strawberries . lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan Agnes Z
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