Catatan berat badan (tidak ada entri jurnal) untuk 05 Juli 2023
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48,1 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1086 kkal
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Lemak: 41,60g | Prot: 127,55g | Karb: 53,07g.
Makan Pagi: Coffee, Coffee. Makan Siang: French's French Fried Onions, First Street Boneless Skinless Chicken Breast, Nanak Paneer, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Egg White. Makan Malam: Chicken Wing (Skin Not Eaten), Wegmans Boneless Skinless Chicken Breast, Cooked Egg White, Cooked Broccoli (Fat Added in Cooking), Tomatoes. Camilan/Lainnya: Candy, Lay's Wavy Original Potato Chips, Kopiko Mini Coffee Candy, Walnuts, Coffee. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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