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Gotta love the daily flux. Breathe, and move on.
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129,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 54,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2015:
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2321 kkal
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Lemak: 130,33g | Prot: 85,37g | Karb: 208,58g.
Makan Pagi: Dunkin' Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream (large). Makan Siang: Water, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Ethiopian Food Gomen Wat: Ethiopian Spiced Collards, Ethiopian Food doro-wat-spicy-ethiopian-chicken-stew, Injera (American-Style Ethiopian Bread). Makan Malam: Nestle Pure Life Purified Water (Bottle), Dare Cabaret Crackers, Essensia Chicken Breast Salad, Essensia Chicken Breast Salad, Dare Cabaret Crackers. Camilan/Lainnya: Chocolate Cream Pie, Mrs Fields Mrs Fields Carmel Apple Crunch cookies. lagi...
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Kehilangan 9,5 kg dalam 1 minggu
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