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Severed ACL in 2005 - no jogging for me! However I will give a mile on the Gazelle a try this evening.
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131,1 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 56,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2015:
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1670 kkal
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Lemak: 78,00g | Prot: 67,00g | Karb: 183,00g.
Makan Pagi: Member's Mark Purified Water, Fage Total Greek Yogurt with Cherry, Dunkin' Donuts Iced Coffee with Cream (large). Makan Siang: Dare Breton Multigrain Crackers, Essensia Chicken Breast Salad. Makan Malam: Schwan's Creamy Mashed Potatoes, Schwan's Brussels Sprouts, Schwan's Ancient Grain Encrusted Cod. Camilan/Lainnya: Mrs Fields Carmel Apple Crunch cookies, j&j snack foods jalapeno soft pretzel, Sam's Choice Purified Drinking Water. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
same injury here! I'm on the eliptical here and there. It's low impact.
24 Feb 15 oleh anggota: timgman
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Knee injuries suck. forever. I am waiting for the day cartilage replacement or regeneration is possible. Please, please, please Mr. MD.
24 Feb 15 oleh anggota: jparlett
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Sejarah Berat Badan jeannieselby
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