Catatan berat badan (tidak ada entri jurnal) untuk 20 Februari 2015
|
71,0 kg
Sejauh ini Berkurang: 36,9 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 20 Februari 2015:
|
1856 kkal
|
Lemak: 160,62g | Prot: 38,28g | Karb: 78,80g.
Makan Pagi: Merex Fresh Blueberries, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Heavy Cream, Tea (Brewed), Heavy Cream. Makan Siang: Kroger Walnut Halves & Pieces, Cauliflower, Butter (Salted). Makan Malam: Kirkland Signature Halved Pecans, Cherry Tomatoes, Great Value Romaine Lettuce, Extra Virgin Olive Oil. Camilan/Lainnya: LouAna Pure Coconut Oil, Butter, Coffee (Brewed From Grounds), Heavy Cream. lagi...
|
|
2016 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 2 jam dan 15 menit, Mengemudi - 45 menit, Istirahat - 13 jam, Tidur - 8 jam. lagi...
|
Kehilangan 0,8 kg dalam 1 minggu
|
Komentar
Every time I see you I crave chicken! LOL! I got over craving a sugar waffle though... I think... lol!
20 Feb 15 oleh anggota: Sweetincense4iam
|
ahhhh when I read her name I think of the actual warm hot fresh sugar waffles you buy at a ski resort...omg those are addicting
20 Feb 15 oleh anggota: Panigale1199
|
Sugar Waffle is the name of my son's husky
20 Feb 15 oleh anggota: Sugar Waffle
|
I remember you telling me that :) must be a super sweet puppy to be given that name!
20 Feb 15 oleh anggota: Panigale1199
|
I never knew sugar waffles existed. I should get out more!
20 Feb 15 oleh anggota: Sugar Waffle
|
Haha its ok! I only have seen them at a few ski resports. Its a little hut at the bottom of the mountain that you can ski down to. People wait on massive lines to get one. They are delicious.
20 Feb 15 oleh anggota: Panigale1199
|
Her name came from the movie Big Money Hustlas
20 Feb 15 oleh anggota: Sugar Waffle
|
20 Feb 15 oleh anggota: snezica
|
23 Feb 15 oleh anggota: Murrg
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Sugar Waffle
|