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Today is day 2 of 75 hard. Walking by faith and not by sight.
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90,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 29,0 kg.
Diet diikuti: Cukup Baik.
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1148 kkal
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Lemak: 41,51g | Prot: 99,15g | Karb: 94,93g.
Makan Pagi: Roasted Potato, Cooked Carrots, Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised) , Sour Cream, Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Coffee-Mate Zero Sugar Cinnamon Roll. Makan Siang: Wal-Mart 1% Low Fat Milk, Bananas, Strawberries, Hershey's 100% Cocoa, Fage Total 0% Greek Yogurt. Makan Malam: White Chicken Chili. Camilan/Lainnya: Pork Skins . lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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