Catatan berat badan (tidak ada entri jurnal) untuk 13 Juni 2023
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63,0 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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1558 kkal
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Lemak: 51,96g | Prot: 145,29g | Karb: 127,76g.
Makan Pagi: Legion Whey+, Castle Wood Reserve Oven Roasted Chicken Breast, Sports Research Collagen Peptides, Amoroso's Italian Roll, Simply Nature Organic White Mild Cheddar Cheese, Hellmann's Light Mayonnaise, Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Oikos Triple Zero - Salted Caramel, Olive Garden Low-Fat Italian Dressing, Barilla Protein Plus Penne, Skinless Chicken Breast, Great Value Light Cream Cheese, Lucerne Light Cream Cheese, Kraft Fat Free Shredded Mozzarella Cheese, Parmesan Cheese (Shredded), Never Any Mild Italian Chicken Sausage. Camilan/Lainnya: Applegate Farms Savory Turkey Breakfast Sausage, Kodiak Frozen Waffles, Egg, Russell Stover Milk Chocolate Caramel Santa. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan jennygetsfit
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