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Lucky me, some manageable weight gain after vacation. I expected way more! But I also lost some muscles because of no exercise. That's what I can see, looking at the mirror, and seeing my fluffy arms, legs, face etc. My love handles are back as well..
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61,7 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,1 kg dalam 1 minggu
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