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it was a weird weekend at home Hubs' birthday was yesterday. He was Mr. Hyde several different times and that was unpleasant. I was hoping for some good quality time before I leave on vacation tomorrow. While he was preoccupied with work, his Hyde behavior made me very nervous all weekend.
He did help me dye my hair for my trip so feeling 100% better with my flame red hair.
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52,2 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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2758 kkal
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Lemak: 134,62g | Prot: 87,23g | Karb: 270,70g.
Makan Pagi: Great Value Half & Half, Coffee, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Makan Siang: Great Value California Style Vegetable Mix, White Rice, Kroger Vienna Sausages. Makan Malam: Chili's Captain's Castaway, Longhorn Steakhouse Texas Margarita, Chili's Caesar Salad Side, Chili's Cajun Pasta with Seared Shrimp. Camilan/Lainnya: Chili's Cheesecake, Townhouse Original Crackers. lagi...
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1697 kkal
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Latihan:
Seks - 20 menit, Mandi - 20 menit, Mengemudi - 30 menit, Membersihkan - 50 menit, Berjalan (Sedang) - 5 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 5 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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