Wait. Eat pasta salad just about 1/4 pasta and load the rest with veggies. Life hack!! 🤣🤣 We gotta make a way girl. Can’t be depriving ourselves of what we love!! ❤️❤️
03 Jun 23 oleh anggota: wifey9707
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Ahhh Wifey! A hack indeed for glorious summer noodles 🌻😋
03 Jun 23 oleh anggota: JC_suburbangothcatmom
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03 Jun 23 oleh anggota: wifey9707
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Hi I’m new to all this Macro Number following. Can you please explain the % that’s says Goal is that what I’m supposed to be eating a day like for fats my goal is 30% it says but I think I went over cause it says 59% I would appreciate a feed back. Thanks 😊
03 Jun 23 oleh anggota: SunnyMIA1010
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Sunny, it depends on what plan you follow as to what your macros should be. Some people follow a more CICO( calories in, calories out) food plan.Are you trying to diet or are you just wanting to maintain? Do you exercise? These are important to know when calculating macros.
03 Jun 23 oleh anggota: Diana 1234
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03 Jun 23 oleh anggota: StormsGirl
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Yes I exercise and I’m trying to lose weight
03 Jun 23 oleh anggota: SunnyMIA1010
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03 Jun 23 oleh anggota: JC_suburbangothcatmom
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Keep focus. Remember how you reach your goal before and you still come up strong. Because you never stopped 💪🏽
03 Jun 23 oleh anggota: PinayRN
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