Catatan berat badan (tidak ada entri jurnal) untuk 14 Mei 2023
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58,2 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1931 kkal
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Lemak: 101,33g | Prot: 133,34g | Karb: 131,15g.
Makan Pagi: Wal-Mart Boneless Skinless Chicken Breast, La Preferida Canned Black Beans, Chosen Foods 100% Pure Avocado Oil, Kroger Chili Lime Almonds , Calavo Avocado, Torani Sugar Free Coconut Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Makan Siang: Carrots , Cottage Inn Garlic Cheese Bread, Hidden Valley Buttermilk Ranch Dressing, Cauliflower , Fettuccine, Trader Giotto's Organic Spaghetti Sauce, Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Bertolli Extra Virgin Olive Oil. Makan Malam: Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Trader Giotto's Organic Spaghetti Sauce, Bertolli Extra Virgin Olive Oil. Camilan/Lainnya: Great Value Creamy Peanut Butter, Lily's Dark Chocolate Baking Chips with Stevia & Erythritol, Sunsweet Pitted Dates, McCormick Pure Vanilla Extract, Torani Sugar Free Coconut Syrup, Great Value Stevia , Great Value Almond Milk Vanilla Unsweetened , Hershey's Special Dark Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk, Eggland's Best Large Grade A Eggs, Celestial Seasonings Cinnamon Apple Spice Tea. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Komentar
I don’t normally weigh in this close together but I’m trying to show it’s normal to fluctuate daily. I fluctuate between 130 and 128 pounds.
Happy Mother’s Day FS moms! 🩵
14 Mei 23 oleh anggota: StormsGirl
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21 Mei 23 oleh anggota: StormsGirl
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Sejarah Berat Badan StormsGirl
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