Catatan berat badan (tidak ada entri jurnal) untuk 28 Januari 2015
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72,5 kg
Sejauh ini Berkurang: 35,4 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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1457 kkal
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Lemak: 124,22g | Prot: 30,95g | Karb: 52,45g.
Makan Pagi: Tanimura & Antle Sweet Yellow Onion, Extra Virgin Olive Oil, Fried Egg, Bell Peppers, Grapefruit (Pink and Red), Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Heavy Cream, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Makan Siang: Great Value Romaine Lettuce, Olive Oil, Red Tomatoes, Tanimura & Antle Sweet Yellow Onion, Bell Peppers. Camilan/Lainnya: Coffee (Brewed From Grounds), LouAna Pure Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter. lagi...
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2024 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam dan 15 menit, Istirahat - 13 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 3,5 kg dalam 1 minggu
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Sejarah Berat Badan Sugar Waffle
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