Catatan berat badan (tidak ada entri jurnal) untuk 08 April 2023
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46,5 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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2036 kkal
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Lemak: 55,63g | Prot: 257,49g | Karb: 121,02g.
Makan Pagi: Almonds, Coffee. Makan Siang: Skinless Chicken Breast, Cooked Mung (Fat Not Added in Cooking), Tomatoes, Cucumber (with Peel) , Carrots, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Sweet Cherries in Light Syrup (Cooked or Canned), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Welch's Passion Fruit Juice, Cooked Tuna, Earls Mixed Field Greens Salad, Deep Fried Potato French Fries (from Frozen), Pistachio Nuts. Camilan/Lainnya: Walnuts, Coffee. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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