Nice job 👏 keep chipping away
03 Apr 23 oleh anggota: ObeseToBeast123
|
Thank you OTB for the support. 💪🏾
03 Apr 23 oleh anggota: Swayneman
|
Your killing it swayneman
03 Apr 23 oleh anggota: buenitabishop
|
Crushin’ it ! Way to go💪🏽
03 Apr 23 oleh anggota: MattRide
|
Thank you buenitabishop. I'm taking notes from you.
03 Apr 23 oleh anggota: Swayneman
|
Thanks MattRide. I appreciate it.
03 Apr 23 oleh anggota: Swayneman
|
03 Apr 23 oleh anggota: Johnny365
|
Thanks Johnny. Trying to chop this weight down.
03 Apr 23 oleh anggota: Swayneman
|
okay then swayneman we are helpers one to another.
03 Apr 23 oleh anggota: buenitabishop
|
03 Apr 23 oleh anggota: ReverseCosmosis
|
Lol thank you Cheesegobbler84
03 Apr 23 oleh anggota: Swayneman
|
Chopping it down ReverseCosmosis lol Thank you for your support.
03 Apr 23 oleh anggota: Swayneman
|
07 Apr 23 oleh anggota: Tonnette
|
Thank you Tonnette for your support.
07 Apr 23 oleh anggota: Swayneman
|
07 Apr 23 oleh anggota: ivy mint
|
07 Apr 23 oleh anggota: Swayneman
|
Great job getting under 180! IDK your stats. How lean is 160 going to be for you?
08 Apr 23 oleh anggota: TheUnhealthyDaddy
|
Thank you TheUnhealthyDaddy. Trying to keep this momentum going. I'm not sure because I haven't been 160 in nearly 20 years lol I'm also a short guy (5'3) so my numbers will probably look different than most due to my height. At my starting point of 189lbs I was at 37% body fat. Even now at 177 I still have a lot of belly fat. I'm going to see where I'm at % wise when I get in the 165lb range.
09 Apr 23 oleh anggota: Swayneman
|