Catatan berat badan (tidak ada entri jurnal) untuk 01 April 2023
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46,6 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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2570 kkal
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Lemak: 108,00g | Prot: 184,39g | Karb: 224,77g.
Makan Pagi: Almonds, Coffee. Makan Siang: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) , Carrots, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (Fat Added in Cooking). Makan Malam: Squid (Mixed Species, Cooked, Fried) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Scrambled Egg , Chocolate Cake (with Chocolate Frosting) , Great Value Sun-Dried Raisins, Crackers , Date, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp. Camilan/Lainnya: Coffee. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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