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I thought my scale was broken so I weighed a 5lb weight and it weighed 5lbs. So I guess this is real but I’m not believing it. 🧐 I’ll log it and see what tomorrow and next week brings but for now I’m enjoying it lol.
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64,3 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1117 kkal
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Lemak: 52,50g | Prot: 101,92g | Karb: 53,21g.
Makan Pagi: Pillsbury Croissant, Wal-Mart Ribeye Steak Thin, Old El Paso Thick n' Chunky Salsa - Hot, Egg. Makan Malam: Calavo Avocado, La Banderita Carb Counter Street Taco, Great Value Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt, Old El Paso Thick n' Chunky Salsa - Hot. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
That is awesome! Great work!
30 Mar 23 oleh anggota: Redporchlady
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30 Mar 23 oleh anggota: buenitabishop
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If you're consistent with your diet, the weight will suddenly drop a lumpsome once in a while. It's very possible, don't be surprized.
30 Mar 23 oleh anggota: SolidsJourney
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Wow!! Look at that drop. Your chart fell off a cliff! Yay!!
01 Apr 23 oleh anggota: rhontique
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Sejarah Berat Badan Mistybenner
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