Jurnal JC_suburbangothcatmom, 16 Mar 23

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I've been eating too much. I've got a plan for the next 2 weeks of dry March so wish me luck and hope I will say goodbye to at least 6 pounds.

64,1 kg Sejauh ini Berkurang: 0,8 kg. Sisa: 5,1 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 16 Maret 2023:

388 kkal

Lemak: 18,81g | Prot: 25,97g | Karb: 28,94g. Makan Pagi: Kirkland Signature Bacon Crumbles, Nature's Promise Organic Grape Tomatoes, Organic Girl Baby Bok Choy, Parmesan Cheese (Shredded) , Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. lagi...

Kehilangan 0,3 kg dalam 1 minggu

41 Suporter Dukung

Komentar

good luck 👍 you go this no problem

16 Mar 23 oleh anggota: ObeseToBeast123

Supporting you. 🙏🏻❤️

16 Mar 23 oleh anggota: wifey9707

Thank you OTB and Wifey you're wonderful I really appreciate it. Willpower is hard but I feel like if I'm already doing one part successfully the next (cutting cals) is attainable. 💃🤘💪🌠

16 Mar 23 oleh anggota: JC_suburbangothcatmom

Absolutely. xoxo Here if you need anything. 💜

16 Mar 23 oleh anggota: wifey9707

I'm in the same boat and am back to tracking. You can do this! WE can do this! 😁

16 Mar 23 oleh anggota: writingwyo

Good luck. I would love to lose 5 but wonder what it would take.

16 Mar 23 oleh anggota: -MorticiaAddams

congratulations on your weight loss and I'm rooting for you JC on those 6 pounds.

16 Mar 23 oleh anggota: buenitabishop

You got this!!

16 Mar 23 oleh anggota: Redporchlady


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