Catatan berat badan (tidak ada entri jurnal) untuk 10 Maret 2023
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58,5 kg
Sejauh ini Berkurang: 24,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1797 kkal
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Lemak: 90,43g | Prot: 161,39g | Karb: 97,91g.
Makan Pagi: Eggland's Best Large Grade A Eggs, Bananas , Jack Link's Teriyaki Beef Jerky (26g), Trader Joe's Raw Pepitas, Aidells Chicken & Apple Smoked Chicken Sausage, Thai Kitchen Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Makan Siang: Kroger Chili Lime Almonds , Great Value 1% Low Fat Cottage Cheese, Chosen Foods 100% Pure Avocado Oil, Wal-Mart Fresh Pineapple, Great Value Italian Style Bread Crumbs, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Great Value Powdered Peanut Butter, Celery , Smithfield Farms BBQ Pork Rinds, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Trader Joe's Raw Pepitas, Butterball 97% Lean Ground Turkey, Birds Eye Creamed Spinach. Camilan/Lainnya: Great Value Unsalted Dry Roasted Peanuts, Granny Smith Apples, Jack Link's Teriyaki Beef Jerky (26g). lagi...
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berat badan stabil
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Sejarah Berat Badan StormsGirl
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