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well I've been away for a while now I'm back and you can tell by my way in but I'm going to get back on track so everyone have a good day
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115,2 kg
Sejauh ini Berkurang: 111,6 kg.
Sisa: 47,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2023:
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1291 kkal
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Lemak: 63,98g | Prot: 92,53g | Karb: 114,41g.
Makan Pagi: Great Value Garden Vegetable Cream Cheese, Great Value White Sandwich Bread (47g), Great Value Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: Great Value Cheddar Cheese Sticks, Orange, StarKist Foods Tuna Creations Bacon Ranch, Great Value Cheddar Cheese Sticks. Makan Malam: Lettuce, Great Value Pepper & Onion Blend, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Daisy Sour Cream, Fresh & Easy Mild Salsa, Crider Premium Chunk Chicken in Water. Camilan/Lainnya: Skinny Pop Popcorn, Jell-O Sugar Free Cherry. lagi...
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Memperoleh 16,5 kg dalam 1 minggu
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Sejarah Berat Badan Brenda.nana
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