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Grazin' with friends did me in. ARGH.
Last Day of Week 1 challenge - Do Hash Browns count as a vegetable?
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133,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 58,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 22 Desember 2014:
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3080 kkal
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Lemak: 132,00g | Prot: 88,00g | Karb: 417,00g.
Makan Pagi: Tap Water, iced coffee, Chick-fil-A Hash Browns, Chick-fil-A Chicken Biscuit. Makan Siang: Member's Mark Purified Water, Dynamite Shrimp, P.F. Chang's Crispy Green Beans, Chinese Chicken Lettuce Wraps. Makan Malam: Church's Chicken Original Leg, Church's Sweet Tea, Church's Baked Macaroni & Cheese, Church's Chicken Original Thigh, Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit. Camilan/Lainnya: Melster Candies Marshmallow Circus Peanuts, Tap Water, Tap Water, Tap Water, Member's Mark Purified Water. lagi...
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4439 kkal
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Latihan:
Mengemudi - 1 jam, Belanja - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 10 jam, Duduk - 3 jam, Naik Tangga (Stairs) - 2 menit, Tidur - 6 jam, Istirahat - 2 jam dan 58 menit. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
Potatoes *are* a vegetable, 'tis true. But for our purposes, hashbrowns are a no-no starch. :)
You're doing well, despite the "grazing". Hang in there!
22 Des 14 oleh anggota: williamwilkins
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I count them as a vegetable. But when you fry potatoes you have to count the oil too. I don't fry much but when I do I use olive oil. At least it's healthier than the alternatives. You have to decide if potatoes are a starch YOU can live with. Personally, I eat them most days and look at my weight chart. Pick your battles. Mine are rice, bread and pasta.
22 Des 14 oleh anggota: msbuggirl
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Thanks WilliamWilkins and Msbuggirl. I was being facieses about the Hash Browns. While I know potatoes are a vegetable, I normally don't eat fries, & only rarely hash browns.
My boss thought she was doing me a favor for breakfast, since I told her I was on a challenge to eat vegetables with every meal. Plus Chick-fil-a has sugar already in their "plain" coffee. WHAT? I don't like sugar added to my coffee. So Monday weigh in was up 2 lbs, and breakfast from Chick-fil-a. As I said before "ARGH"!
22 Des 14 oleh anggota: jeannieselby
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The best hash browns are the cauliflower hash browns, made from cauliflower, you can find the recipe on You Tube, I love them they taste as good as potato hash browns or better to me.
22 Des 14 oleh anggota: karenromiaih2002
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