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Down but not a full pound so no change. Calories up this week. But still feel like I’m kicking ass. LETS GO FATTIES! 💪💪
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83,9 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Februari 2023:
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2405 kkal
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Lemak: 77,97g | Prot: 108,17g | Karb: 173,25g.
Makan Pagi: Redcon1 Isotope, Butter , Jarlsberg Semi Soft Part-Skim Cheese, Herdez Guacamole, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value 100% Liquid Egg Whites. Makan Siang: Corona Corona Extra, White Grapes. Makan Malam: Old Fashioned, Aldi Black Angus Beef Chuck Roast Boneless, Green Giant Whole Kernel Sweet Corn, Sierra Nevada Hazy Little Thing IPA. Camilan/Lainnya: Hershey's Oh Henry!, Act II 100 Calorie Butter Mini Popcorn Bags. lagi...
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berat badan stabil
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 Komentar
I don't know how to make the sound of a marshmallow but I'm with you 🤣😂🔥🔥🔥
04 Feb 23 oleh anggota: JC_suburbangothcatmom
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Sejarah Berat Badan 66Pack
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