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My app isn't letting me post comments but I'm so proud of everyone! Keep on truckin'
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64,3 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2023:
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1593 kkal
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Lemak: 75,34g | Prot: 130,67g | Karb: 100,19g.
Makan Pagi: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Makan Siang: Kirkland Signature Dark Chocolate Almond Cherry Clusters, Chicken Breast, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Egg, Cooked Spinach (from Fresh), Tillamook Sharp Cheddar Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Makan Malam: Nature's Promise Organic Grape Tomatoes, Chicken Breast, Sartori Bellavitano Gold Cheese, Dole Romaine Lettuce. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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 Komentar
Hi JC, the past few days there have been weird glitches here and there. Try signing off then back on again. I'm on the way out right now, have a great day !!!
01 Feb 23 oleh anggota: LivinBreezy
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Thanks. I have been a mess but am refocusing. I am back to eating on plan. Back to decluttering. I appreciate your encouragement.
01 Feb 23 oleh anggota: -MorticiaAddams
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I had the same problem last week. It’s working for me now. Hope it starts to behave!! Lol
01 Feb 23 oleh anggota: wifey9707
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My favorite FS women crew!! Sending love this icy morning 🌄 💕
02 Feb 23 oleh anggota: JC_suburbangothcatmom
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02 Feb 23 oleh anggota: sk.17
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Freezing here too JC. We are getting some arctic air! Frigid!!!! 🥶
02 Feb 23 oleh anggota: wifey9707
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Hello! Hope you have a great day!
02 Feb 23 oleh anggota: davidsprincess
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Thank you DP!! 😊 It's Friday eve and we're gonna crush it 🙌💪💃
02 Feb 23 oleh anggota: JC_suburbangothcatmom
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Sejarah Berat Badan JC_suburbangothcatmom
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