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Good morning FS FAMILY wishing you all a powerful low calorie day the closer I get to my goal the slower i loose weight steady and slow I will reach my goal weight
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136,7 kg
Sejauh ini Berkurang: 32,9 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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1410 kkal
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Lemak: 46,00g | Prot: 75,00g | Karb: 210,00g.
Makan Pagi: BodyArmor Peach Mango Lyte (Bottle), BodyArmor Berry Punch Lyte, BodyArmor Coconut Lyte, BodyArmor Strawberry Banana (16 oz). Makan Siang: McDonald's Quarter Pounder (No Cheese). Makan Malam: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Betty Crocker Hamburger Helper - Beef Pasta, Great Value Hamburger Buns, Great Value Enriched Hamburger Buns. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
You will get to your goal Ciscofleming
09 Jan 23 oleh anggota: buenitabishop
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09 Jan 23 oleh anggota: -MorticiaAddams
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Thank you! I need a great "low calorie" day! Yesterday was NOT that! I also need to remember that as I get closer to goal, the weight does NOT come off as quickly or easily!!! Gahhhh!
💪 💯 🌎 🫶 ☘️
09 Jan 23 oleh anggota: 3dkids2
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Happy Monday!!I love goals!!!
09 Jan 23 oleh anggota: cmj29
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Sejarah Berat Badan ciscofleming
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