|
Just for today, I am peaceful and understand fully my aims. To love and respect those I am blessed to meet and be with today. Awareness and acceptance are the keys for me- today. We'll see about tomorrow...tomorrow.✌️
|
67,7 kg
Sejauh ini Berkurang: 43,5 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
|
|
1011 kkal
|
Lemak: 80,92g | Prot: 55,20g | Karb: 20,14g.
Makan Pagi: Utz Sour Cream & Onion Dip, Food Lion Original Pork Rinds, Skippy Extra Crunchy Super Chunk Peanut Butter, Fathead Pizza. Makan Siang: Boar's Head Truffle Goat Cheese. lagi...
|
|
1714 kkal
|
Latihan:
Meditation - 15 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam, Peregangan (Yoga) - 30 menit. lagi...
|
Kehilangan 3,2 kg dalam 1 minggu
|
 Komentar
Good wisdom- one day at a time! Also funny cartoon 💚😆
09 Jan 23 oleh anggota: krashrds
|
Glad to see you posting, Judy.
10 Jan 23 oleh anggota: Debbie Cousins
|
You too kiddo l...You too. Posting keeps my eye on what is really important .
10 Jan 23 oleh anggota: Judyrose1997
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Judyrose1997
|