Catatan berat badan (tidak ada entri jurnal) untuk 07 Januari 2023
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48,8 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 3,8 kg.
Diet diikuti: Cukup Baik.
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2802 kkal
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Lemak: 122,34g | Prot: 150,25g | Karb: 276,05g.
Makan Pagi: Almonds, Coffee. Makan Siang: Cooked Tuna, Chocolate Cake (with Chocolate Frosting) , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Tomatoes (from Fresh), Cooked Carrots (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Frozen). Makan Malam: Butter Chicken, Cooked Broccoli (Fat Added in Cooking), Fried Rice, Priyems Dosa Batter, Indianlife Papadums. Camilan/Lainnya: Kinder Bueno, Simply Bar Protein Bar, Great Value Sun-Dried Raisins, Lay's Classic Potato Chips (28.3g), Chocolate Covered Caramel Candy, Coffee, Orange, Dry Roasted Unsalted Peanuts. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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