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Jurnal CrystalJo74, 05 Jan 23

Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
59,1 kg Sejauh ini Berkurang: 29,3 kg.    Sisa: 0 kg.    Diet diikuti: Buruk.

Lihat Kalender Diet, 05 Januari 2023:
1468 kkal Lemak: 50,77g | Prot: 87,92g | Karb: 189,76g.   Makan Pagi: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Makan Siang: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Makan Malam: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. Camilan/Lainnya: Viactiv Milk Chocolate Calcium Chews. lagi...
4 kkal Latihan: Samsung Health - 24 jam. lagi...
Memperoleh 0,5 kg dalam 1 minggu

31 Suporter    Dukung   

Komentar 
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁 
05 Jan 23 oleh anggota: TheUnhealthyDaddy
I think it’s contagious!:) lol We got this!🤗💜 
05 Jan 23 oleh anggota: NAVYWIFESKI
You got this Crystaljo74  
05 Jan 23 oleh anggota: buenitabishop
They're probably just skinny jeans. You're just "in style"😁 
06 Jan 23 oleh anggota: 2melons
Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl! 
06 Jan 23 oleh anggota: Redporchlady

     
 

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