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At least little changes 😍😍
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48,9 kg
Sejauh ini Berkurang: 13,1 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2022:
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1262 kkal
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Lemak: 49,07g | Prot: 117,13g | Karb: 90,16g.
Makan Pagi: Hershey's Kit Kat, Hershey's Kit Kat, Coffee, Almonds, Coffee. Makan Siang: Nature Made Triple Omega, Cucumber (with Peel), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Meat (Stewing) , Fried Chicken Thigh No Coating (Skin Not Eaten). Makan Malam: Skinless Chicken Breast, Tuna in Oil (Canned), Cooked Eggplant, Cooked Carrots (Fat Not Added in Cooking), Cucumber (with Peel), Navels Oranges . Camilan/Lainnya: Snack Cracker, Coffee, Walnuts. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan urmilashrestha
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