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😫😩😠😠
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49 kg
Sejauh ini Berkurang: 13 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 Desember 2022:
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1350 kkal
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Lemak: 53,30g | Prot: 146,93g | Karb: 68,13g.
Makan Pagi: Sukhi's Chicken Samosas, Almonds, Coffee. Makan Siang: Cooked Fish, Chicken Meat (Roasting, Roasted, Cooked) , Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Tomatoes, Indianlife Papadums. Makan Malam: Cooked Tuna, Cheese, Chicken Meat (Roasting) , Carrots , Cooked Spinach. Camilan/Lainnya: M&M's Peanut Chocolate, Coffee, Pringles BBQ Potato Crisps, Walnuts. lagi...
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berat badan stabil
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Sejarah Berat Badan urmilashrestha
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