Catatan berat badan (tidak ada entri jurnal) untuk 17 Desember 2022
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143,8 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 Desember 2022:
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1872 kkal
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Lemak: 106,42g | Prot: 72,07g | Karb: 157,02g.
Makan Pagi: KeVita Master Brew Kombucha - Citrus, Bang Chocolate Peanut Butter Blast High Protein Coffee, BodyArmor Fruit Punch Super Drink (16 oz). Makan Malam: Bang Chocolate Peanut Butter Blast High Protein Coffee, Thousand Island Salad Dressing , Kraft Light Thousand Island Reduced Fat Dressing, Great Value Thousand Island Dressing, Ken's Steak House Thousand Island Dressing, Kraft Thousand Island Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Camilan/Lainnya: Ritz Cheese Cracker Sandwiches, Ritz Fresh Stacks, Campbell's Kitchen Classics Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup, Peanuts in Shell (Shell Not Eaten). lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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Sejarah Berat Badan ciscofleming
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