Catatan berat badan (tidak ada entri jurnal) untuk 14 Desember 2022
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142,7 kg
Sejauh ini Berkurang: 27,0 kg.
Sisa: 20,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 Desember 2022:
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1963 kkal
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Lemak: 74,83g | Prot: 75,40g | Karb: 239,98g.
Makan Pagi: Health Ade Pomegranate Kombucha, BodyArmor Fruit Punch Super Drink (16 oz), Bang Chocolate Peanut Butter Blast High Protein Coffee. Makan Malam: Tortillas Mexico Corn Tortillas, Flour Taco Shell, No Name Chicken Strips, Sweet Baby Ray's Honey Barbecue Sauce, Sweet Baby Ray's Honey Barbecue Wing Sauce, Sweet Baby Ray's Honey Chipotle Barbecue Sauce, Sweet Baby Ray's Original Barbecue Sauce, Golden Corral Deviled Eggs, Whole Foods Market Dijon Deviled Eggs, Turkey Breast Meat , Great Value Pepper Jack Cheese, Pepper Jack Cheese, Sargento Sliced Pepper Jack Cheese, BodyArmor Fruit Punch Super Drink (16 oz), Tortilla. Camilan/Lainnya: Low Sodium Snack Cracker, Snack Cracker, Nutkao Nutkao. lagi...
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berat badan stabil
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Sejarah Berat Badan ciscofleming
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