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Well the doctor's appointment was a fiasco. The doc was out sick, I had a missed call but no voicemail to give me a heads up. I get there and say why I am there and they work me in only to be told they can't do the exam and they charged me the office visit price. I felt like I was living in two Seinfeld episodes, maybe three! So now my exam is rescheduled for January 5th, I'm quite irked to waste time and more importantly money.
Afternoon Update:
I called them on my lunch break and complained and the office manager is supposed to call me tomorrow. They said they tried to call me to tell me the doc was out but I have no voicemail telling me anything. I'm irked still irked and everyone I told what happened said I have reason to appeal for a credit for the visit.
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51,8 kg
Sejauh ini Berkurang: 8,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Desember 2022:
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1855 kkal
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Lemak: 87,59g | Prot: 80,57g | Karb: 194,19g.
Makan Pagi: Coffee, Atkins Advantage S'mores Bar. Makan Siang: Atkins Meal Chocolate Peanut Butter Pretzel Bar. Makan Malam: Dr. Pepper Diet Dr. Pepper, Kraft Original BBQ Sauce, McDonald's Chicken McNuggets (4 Pieces), McDonald's McDouble, McDonald's French Fries (Small). Camilan/Lainnya: HEB Creamy Creations Texas Starry Night, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Snyder's of Hanover Mini Pretzels, G. H. Cretors Chicago Mix Popcorn, Great Value Light Nonfat Yogurt - Blueberry. lagi...
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1769 kkal
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Latihan:
Menonton Televisi - 2 jam, Mengemudi - 1 jam dan 30 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 15 menit, Kerjaan Kantoran (Dibalik Meja) - 5 jam dan 45 menit, Cuci Piring - 10 menit, Tidur - 8 jam, Istirahat - 5 jam, Mandi - 20 menit. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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