Catatan berat badan (tidak ada entri jurnal) untuk 13 November 2022
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147,9 kg
Sejauh ini Berkurang: 21,8 kg.
Sisa: 25,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2022:
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1933 kkal
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Lemak: 79,64g | Prot: 56,30g | Karb: 250,49g.
Makan Pagi: Nature's Harvest Omega Trail Mix, Nature's Harvest Omega Trail Mix, Nature's Harvest Omega Trail Mix, Nature's Harvest Omega Trail Mix, Sweet Baby Ray's Original Barbecue Sauce, Heinz Ketchup Packet , Heinz Ketchup No Sugar Added, Kroger Kosher Dill Pickle Spears, Vlasic Dill Pickle Spears, Claussen Dill Pickle Spears. Makan Siang: Nature's Harvest Omega Trail Mix, Hello Fresh Gnocchi with Spinach & Tomatoes . Camilan/Lainnya: Green Giant Whole Kernel Sweet Corn, Whole Foods Market Organic Whole Kernel Sweet Corn, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Del Monte Fresh Cut Sweet Peas, Le Sueur Sweet Peas, Great Value Sweet Peas, Green Giant Sweet Peas. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan ciscofleming
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