I literally don't know. Two days after hitting the 50# mark...ugh, but I'm kind of over beating myself up over it and I suppose that is healthy. I'll get back there.
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72,2 kg
Sejauh ini Berkurang: 21,2 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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1206 kkal
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Lemak: 69,24g | Prot: 60,90g | Karb: 105,53g.
Makan Pagi: Red Bull Red Bull Sugar Free (8 oz), Raising Cane's Kid's Combo. Makan Siang: Blue Cheese , Dried Fig, Strawberries, Blackberries , Del Monte Diced Mangos in Water, Marketside Organic Spring Mix. Makan Malam: Great Value Garbanzo Beans, Calavo Avocado, Costco Rotisserie Chicken. lagi...
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Memperoleh 2,0 kg dalam 1 minggu
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