Catatan berat badan (tidak ada entri jurnal) untuk 22 Oktober 2022
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56,2 kg
Sejauh ini Berkurang: 32,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1619 kkal
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Lemak: 52,81g | Prot: 94,56g | Karb: 210,49g.
Makan Pagi: Young Green Onions, Raspberries, Mushrooms, Kraft Reduced Fat Mexican 4 Cheese Blend, Eggland's Best Large Grade A Eggs, Land O'Lakes Light Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Premier Nutrition High Protein Shake - Chocolate, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Makan Siang: Dannon Light & Fit Greek - Vanilla, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Strawberries , Great Value Cinnamon Cream Cheese Molten Cake, Butter Bean Soup w/Turkey Bacon. Makan Malam: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Powdered Peanut Butter, Gala Apples. Camilan/Lainnya: Viactiv Milk Chocolate Calcium Chews. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan CrystalJo74
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