Catatan berat badan (tidak ada entri jurnal) untuk 22 Oktober 2022
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93,9 kg
Sejauh ini Berkurang: 72,6 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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2002 kkal
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Lemak: 119,26g | Prot: 93,05g | Karb: 151,54g.
Makan Siang: Cello Whisps Asiago & Pepper Jack Cheese Crisps. Makan Malam: New York Hand Tied Garlic Knots, Spaghetti/Marinara Pasta Sauce , Trader Joe's New York Strip Steak. Camilan/Lainnya: 2% Fat Milk, Chocolate Cake (with Chocolate Frosting) , Ghirardelli Sea Salt Soiree Dark Chocolate, Kroger Unsalted Cashews. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Look at cha!!! Look at cha!!! 3dkids2 your such an inspiration to me. Get it girl!! And enjoy your weekend.
22 Okt 22 oleh anggota: buenitabishop
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Thank you so much Buenita! I appreciate you very much! If feel like you are MY inspiration! Your dedication to managing your calories is epic!
Have a wonderful weekend! I am off to work for a few hours today! Gahhhh!
22 Okt 22 oleh anggota: 3dkids2
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22 Okt 22 oleh anggota: bearnoggin
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You are the absolute 🧨, kiddo. Your commitment to your health is truly phenomenal. You are extending your life and happiness every day that you maintain that commitment. I’m so pleased for you. 🤗🥰
22 Okt 22 oleh anggota: Maguscanook
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thanks so much 3dkids2 your so kind, don't work to hard and enjoy your weekend.
22 Okt 22 oleh anggota: buenitabishop
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22 Okt 22 oleh anggota: StormsGirl
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22 Okt 22 oleh anggota: APhoebe
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Sejarah Berat Badan 3dkids2
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