Catatan berat badan (tidak ada entri jurnal) untuk 20 Oktober 2022
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71,8 kg
Sejauh ini Berkurang: 30,3 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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656 kkal
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Lemak: 43,54g | Prot: 28,86g | Karb: 11,11g.
Makan Pagi: Coffee (Brewed From Grounds), Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Makan Siang: Fritos Original Corn Chips, Happy Farms Havarti Deli Sliced Cheese, Green Olives. Camilan/Lainnya: My Peanut Butter . lagi...
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berat badan stabil
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 Komentar
Good morning. I hope you're feeling wonderful and proud of all you accomplished.
23 Okt 22 oleh anggota: Siegels
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Thank you.
Well I sure am trying to get back to the 1 40’s. But my body changed too, so it’s been more difficult to loose.
23 Okt 22 oleh anggota: caraken
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Sejarah Berat Badan caraken
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