|
Still there but at least not up!
|
72,1 kg
Sejauh ini Berkurang: 30,0 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 12 September 2022:
|
472 kkal
|
Lemak: 22,42g | Prot: 23,25g | Karb: 15,14g.
Makan Pagi: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar, Just Tomatoes Organic Just Blueberries. Makan Siang: Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Beef (Lean and Fat Eaten). Camilan/Lainnya: Atkins Endulge Peanut Butter Cups. lagi...
|
berat badan stabil
|
 Komentar
12 Sep 22 oleh anggota: caraken
|
In case I don’t get a chance to see you tomorrow… Happy Birthday in advance🎉🎂 Are you going to post your picture like you did last year?
13 Sep 22 oleh anggota: yfritz
|
13 Sep 22 oleh anggota: caraken
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan caraken
|