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3rd time in a row.. gettin spooky
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67,0 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 September 2022:
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983 kkal
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Lemak: 34,57g | Prot: 96,31g | Karb: 65,03g.
Makan Malam: Milk (Nonfat), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Sour Cream, Great Value Medium Black Olives, Mission Foods White Corn Tortilla, Butter (Salted), Green Giant Whole Kernel Sweet Corn, Kirkland Signature Shredded Mozzarella Cheese, Red Onions, Great Value String Cheese, Baby Spinach, Vegetable Soup (Home Recipe), Skinless Chicken Breast. lagi...
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2758 kkal
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Latihan:
Menonton Televisi - 16 jam, Tidur - 8 jam, Apple Health - 0 menit. lagi...
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berat badan stabil
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Sejarah Berat Badan APhoebe
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