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I'm thinking that I lose weight through the week because I dance with Primary School kids in music class and conduct bands. I bloat again Friday afternoon and over the weekend as I mentally and physically recover via sugary and salty food. Better fix that!
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53 kg
Sejauh ini Berkurang: 13,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,8 kg dalam 1 minggu
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 Komentar
Sounds like a fun week, I sit at a desk (yawn)... have you tried snack prepping before the weekend... pick your poison (🍟🍧🍬🍩) weigh and pack the portion you think will satisfy you while the rest of your family shamelessly feed themselves with all the things... perhaps planning for it will help control the mindless binging we all can so easily succumb to 😬
09 Sep 22 oleh anggota: lizpackard09
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That's a good idea! All I need to do is do it before Friday! I'll try 😁
09 Sep 22 oleh anggota: spicehorn
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Good luck, make sure to hide your prepped stash from prying fingers lol... you are so close to your goal...
09 Sep 22 oleh anggota: lizpackard09
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My family have a better stash, the issue is me keeping my hands out of theirs 😂
09 Sep 22 oleh anggota: spicehorn
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what an interesting life! certainly not dull and so fun.
10 Sep 22 oleh anggota: TreesLaugh
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