Jurnal WisteriaSky233, 29 Agu 22

I keep lingering in the same weight range. It is close enough to my goal that I'm in maintenance mode. Granted mom mentioned Saturday that maybe I need to ease up on the diet bars/shakes and focus on just healthy foods and moderation.

I also pre-plan my suppers and put it down, as you can see I have my dinner posted now at 12:45pm. I did go to McDonald's today. However, I went bun-less, sugar free on the iced coffee and instead of fries I got apple slices and a 4 piece nuggets. Tonight I plan on leftovers and a Atkins Indulge dessert bar.

Hubs is still gone and got stranded yet again without a load to haul so I don't know when he will be home. And he needs to get to a dentist since his teeth are failing. Hubs and the cat both have failing teeth. "I tell you what," think Hank Hill, I am brushing my teeth more thoroughly with all the dental drama going on.

53,0 kg Sejauh ini Berkurang: 6,9 kg.    Sisa: 0,8 kg.    Diet diikuti: Cukup Baik.

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