Catatan berat badan (tidak ada entri jurnal) untuk 24 Agustus 2022
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66,3 kg
Sejauh ini Berkurang: 15,3 kg.
Sisa: 5,1 kg.
Diet diikuti: Cukup Baik.
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2455 kkal
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Lemak: 134,57g | Prot: 102,54g | Karb: 230,61g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Mission Carb Balance Soft Taco Flour Tortillas, Bananas, Coffee, Skippy Natural Creamy Peanut Butter. Makan Siang: Peach, Dole Shredded Carrots, Onions , Celery , Wal-Mart Ground Beef Chuck 80/20, Minced Garlic, Great Value Chicken Broth, Cauliflower Rice, Blueberries . Makan Malam: Dole Shredded Carrots, Broccoli , New York Style Sausage Company Mild Italian Sausage, Cucumber (with Peel) , Wish-Bone Balsamic Vinaigrette Salad Dressing, Strawberries, Earthbound Farm Organic Spring Mix. Camilan/Lainnya: Ben & Jerry's Boom Chocolatta Cookie Core, Cuties Clementines, Fiber One 70 Calories Brownie, Celery , Skippy Natural Creamy Peanut Butter, Atkins Meal Chocolate Chip Granola Bar. lagi...
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Kehilangan 7,0 kg dalam 1 minggu
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Sejarah Berat Badan PurpleAsh93
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