Catatan berat badan (tidak ada entri jurnal) untuk 19 Agustus 2022
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66,7 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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3011 kkal
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Lemak: 139,78g | Prot: 121,68g | Karb: 348,22g.
Makan Pagi: Two Good Vanilla Greek Yogurt, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cantaloupe Melons . Makan Siang: Market Pantry Dark Chocolate Covered Almonds, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Atkins Meal Chocolate Chip Granola Bar, American Licorice Original Red Twists Redvines Licorice, Cucumber (with Peel) , Mushrooms , Red Onions, Newman's Own Balsamic Vinaigrette Dressing, Cento Artichoke Hearts, Frieda's Edamame (Shelled), Tyson Foods Boneless Skinless Chicken Breasts, Kale , Earthbound Farm Organic Spring Mix. Makan Malam: Ranch Salad Dressing , Round Table Pizza Hawaiian Original Pizza (Large). Camilan/Lainnya: Baskin-Robbins Polar Pizza, Nestle Chocolate Chip Cookie Dough. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan PurpleAsh93
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