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Day 3/7. Not a loss, but gratefully accepted as I stuffed up twice. 1: I allowed my partner to dish up my tea (Portion too big, I can avoid 2nds but I cannot leave food in my bowl as it's wasteful). 2: I accepted offerings of chocolate (my weakness). Upside here is 2 valuable lessons learnt 👩🎓
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53,7 kg
Sejauh ini Berkurang: 12,8 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
06 Agu 22 oleh anggota: iujang
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By the way I bought eufy scale and I'm quite liking it😉 thanks for the suggestion
06 Agu 22 oleh anggota: iujang
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chocolate is my weakness. I haven't had any since Christmas!
06 Agu 22 oleh anggota: mials11
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Iijang, I'm glad they're working! Sometimes
I wish mine were wrong though 😂
06 Agu 22 oleh anggota: spicehorn
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Mials11, that deserves a medal! How do you do it???!!!!
06 Agu 22 oleh anggota: spicehorn
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I am very focused on my diet. I haven't had any cakes, ice cream or chocolate this year but if I want something sweet I now eat boiled lollies, Frosty fruit icypoles or fruit tingles all of which are low cal. I am going to start serious exercise when I move (gym included in the facilities) so then I might be able to eat more carbs. Looking forward to that!
07 Agu 22 oleh anggota: mials11
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