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Weight gain from vacation. I went way over my calories all week. Time to get back to my normal return and start eating in a deficit again.
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64,6 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,9 kg dalam 1 minggu
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 Komentar
Water, glycogen, and a bowel movement. It will be gone in 5 days. Did you have a good time???
30 Jul 22 oleh anggota: are1981
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Yes, I didn't want to leave. I'm trying to talk my husband into moving to Florida. We went to Tampa, although we wouldn't want to live in Tampa, but another part like Orlando.
31 Jul 22 oleh anggota: RN16
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