Catatan berat badan (tidak ada entri jurnal) untuk 29 Juli 2022
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68,4 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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1294 kkal
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Lemak: 60,53g | Prot: 48,96g | Karb: 162,88g.
Makan Pagi: Strawberries, Post Honey Bunches of Oats Honey Roasted, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blackberries . Makan Siang: Skippy Natural Creamy Peanut Butter, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Granny Smith Apples, Sabra Classic Hummus, Celery , Cucumber, Bell Peppers. Makan Malam: Bell Peppers, Hannaford Whole Wheat Tortilla Wrap, Spinach , Cucumber (with Peel) , Mayonnaise , Provolone Cheese , Mustard, Pickles, Deli Turkey or Chicken Breast Meat. lagi...
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berat badan stabil
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Sejarah Berat Badan PurpleAsh93
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