Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2022
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96,9 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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1015 kkal
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Lemak: 29,25g | Prot: 56,10g | Karb: 133,59g.
Makan Pagi: Honey , Organic Valley Organic Salted Butter, Pretzilla Soft Pretzel Mini Buns, Solutions4 Nutritional Shake: Vanilla, Season's Choice Cherry Berry Blend. Makan Siang: Primal Kitchen Ranch Dressing & Marinade, Grimmway Farms Baby Carrots, Cucumber (with Peel) , StarKist Foods Tuna Creations Herb & Garlic (Pouch). Makan Malam: Great Value All Natural Sour Cream, Pacific Foods Organic Unsweetened Coconut Original, Organic Red Lentils (from The Coop), Simply Nature Free Range Chicken Broth Low Sodium, Simply Nature Organic Diced Tomatoes, Whole Foods Market French Green Lentils, Onions, Garlic. Camilan/Lainnya: Mary's Gone Crackers Original Seed Crackers, Milk Chocolate Candies , Siete Grain Free Tortilla Chips Nacho. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Wisco Soul
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