|
My week with hubs has improved for the time being. He leaves again on Sunday. I guess we shall see how things progress. He said this time he will be gone an unknown period of time again. He has some progress on getting something settled for a weekly route. His mood leveled off. I don't know where he hid his dip because he hasn't done it around me nor have I seen it since Monday when he got angry at blew up about everything. He is home now trying to get some trucking routes nailed down and I'm at work.
I enjoyed my time with him except for the Monday night "ragefest."
I see my weight went down a hair. I blame lady time for my lack of progress. I have been drinking low sugar shakes for breakfast, Atkins bars for lunch then light dinners. I have also tried to splurge a bit, wine last night or a bowl of cereal for dessert. I think I will suggest to hubs to go try the new Banana Pudding shake at Whataburger tonight or tomorrow. I'm a Texan but don't really get into Whataburger but I enjoy banana stuff.
|
53,7 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
|
|
1972 kkal
|
Lemak: 87,00g | Prot: 95,00g | Karb: 221,25g.
Makan Pagi: StarKist Foods Tuna Creations Sweet & Spicy, Equate Meal Replacement Shake - Creamy Milk Chocolate. Makan Siang: Atkins Meal Chocolate Peanut Butter Bar. Makan Malam: Whataburger French Fries (Medium), Whataburger Whataburger Jr., Whataburger Vanilla Shake (Small). Camilan/Lainnya: Snack Pack Sugar Free Chocolate Pudding, Brim's Fried Pork Rinds, Mentos Chewy Mints. lagi...
|
|
1551 kkal
|
Latihan:
Mengemudi - 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 30 menit, Tidur - 8 jam. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|