Catatan berat badan (tidak ada entri jurnal) untuk 07 Juli 2022
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69,5 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 69,5 kg.
Diet diikuti: Cukup Baik.
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1322 kkal
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Lemak: 44,20g | Prot: 82,29g | Karb: 162,63g.
Makan Pagi: Steamed Rice, Chicken Breast (Skin Not Eaten), Carrots (Without Salt, Drained, Cooked, Boiled) , Cauliflower (Without Salt, Drained, Cooked, Boiled) , Green String Beans, Cabbage (Without Salt, Drained, Cooked, Boiled) , Palm Vegetable Oil , Cooked Mung Beans, Peanuts (with Salt, Boiled, Cooked) . Makan Siang: Steamed Rice, Palm Vegetable Oil , Boiled Peanuts, Carrots (Without Salt, Drained, Cooked, Boiled) , Green String Beans, Cabbage (Without Salt, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten), Cauliflower (Without Salt, Drained, Cooked, Boiled) . Makan Malam: Peanut Sauce, Eggplant (with Salt, Drained, Cooked, Boiled) , Jackfruit , Sticky Rice. Camilan/Lainnya: Chicken Breast (Skin Not Eaten), Cooked Egg White, Banana, Papaya. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan dr.anitayuni
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