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my bad on the last entry
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80,2 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 16,7 kg.
Diet diikuti: Cukup Baik.
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1410 kkal
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Lemak: 58,46g | Prot: 28,37g | Karb: 196,21g.
Makan Siang: Red Raspberries, Wholly Guacamole Classic Guacamole, Rodopa Bulgarian Feta, White Rice, Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Spinach . Camilan/Lainnya: Great Value Almond Milk Vanilla Unsweetened , Post Honey Bunches of Oats Honey Roasted, Marketside Triple Chocolate Muffins, Wholly Guacamole Classic Guacamole, Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Great Value Neapolitan Ice Cream Sandwich. lagi...
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1982 kkal
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Latihan:
Latihan Beban (Sedang) - 20 menit, Google Fit - 23 jam dan 40 menit. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
A triple chocolate muffin sounds really good. I watched my hubby eat a cherry sundae today. I do it fairly often. It looked pretty good too. LOL. Especially since it was 93 outside and ice cream is perfect for days like this. I'm thinking I may have to get some sugar free fudsicles I like those.
22 Jun 22 oleh anggota: -MorticiaAddams
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Morticia, have you tried orange sherbet push pops? 70 calories each and refreshing even when it's 110F and almost too humid to breathe.
22 Jun 22 oleh anggota: Anne the Fab
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Today was a bad day for sure. Bad day in general. Why I took it out on myself.. I don't know.
22 Jun 22 oleh anggota: misChelle__
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Sejarah Berat Badan misChelle__
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